5-2-5 Over-Speed Drill

Technique Tuesday #37 - 5-2-5 Over-Speed Drill, Quarterback Drill

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Technique Tuesday #37! This week we are breaking down the 5-2-5 Over-Speed QB Drill.

The 5-2-5 drill at its core level is designed to work not only a Quarterback’s ability to reach during their drop but also the ability to rapidly redirect at the top of their drop.

Incorporating 5-2-5 Over-Speed into your weekly routine will help maximize the fluidity of a Quarterback’s drop as well as help train quick twitch in their drop.

Check out the video below for all the details on how to properly execute the 5-2-5 Over-Speed Drill.


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